• Rue de Lyon 27, 1201 Geneva, Switzerland

  • 079 304 5056

  • info@crossfitgva.com

Welcome to CrossFit GVA

CrossFit GVA is more than a gym. It is a community of support, education and encouragement to achieve your athletic goals.A CrossFit GVA, we believe in a serious attitude toward fitness and health. All in an atmosphere of relaxation and fun. We train hard, we have fun together, and grew up in a supportive atmosphere and friendship. Our members become stronger, faster and improved their health. And they learn to remain so throughout their lives.Come join us for a free trial session and discover the CrossFit to revolutionize your approach to health and fitness!

Apr.

29

2017

archives

CrossFit

CrossFIt WOD 29th April 2017
Weightlifting
1 power clean + 1 front squat + 1 power clean (20 minutes to find a heavy single in the complex )
Metcon
Metcon (AMRAP - Reps)
Teams of 2 - For time... (20 minute time cap)

200 air squats
150 american KB swings (24 / 16)
100 burpees
50 calorie row

Remainder of the time - AMRAP double-unders
Score is total number of DU
...Read more

Our Coaches

 
Contact Us

captcha

About


Rue de Lyon 27, 1201 Geneva, Switzerland
email: info@crossfitgva.com
phone: 079 304 5056

Connect

Links