• Rue de Lyon 27, 1201 Geneva, Switzerland

  • 079 304 5056

  • info@crossfitgva.com

Welcome to CrossFit GVA

CrossFit GVA is more than a gym. It is a community of support, education and encouragement to achieve your athletic goals.A CrossFit GVA, we believe in a serious attitude toward fitness and health. All in an atmosphere of relaxation and fun. We train hard, we have fun together, and grew up in a supportive atmosphere and friendship. Our members become stronger, faster and improved their health. And they learn to remain so throughout their lives.Come join us for a free trial session and discover the CrossFit to revolutionize your approach to health and fitness!

Sep.

21

2017

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CrossFit

WOD 21st September
A: Front Lever (5-8 reps)
B: Plate Farmer's Carry (60M walking SLOWLY)
+10 Meters compared to 2 weeks ago!
Metcon (AMRAP - Rounds and Reps)
AMRAP15: 2-4-6-8...
Deadlift @70/50
kipping HandStand Push Up
Kettlebell snatch @ 16/12
Fitness:
Deadlift @50/30
push up
KettleBell snatch @12/8
Competition:
Deadlift @100/70
strict HSPU
KB snatch @ 24/16
...Read more

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Rue de Lyon 27, 1201 Geneva, Switzerland
email: info@crossfitgva.com
phone: 079 304 5056

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