Rue de Lyon 27, 1201 Geneva, Switzerland
079 304 5056
Our resident mobility guru Ian is now available to hire for small group mobility sessions.
If mobility restrictions are holding you back from hitting depth in the squat, holding a solid position overhead with a barbell or in a handstand or just generally making you feel 100 years old after a workout, you need to fix it!
Remember that improved mobility does not just mean feeling better, it means performing better. It means hitting PRs or performing your best during the Open.
Let’s face it though, mobility work is painful and takes dedication. This is where a coach can help you to identify the specific movements you need to address your own restrictions and provide you with a plan of action going forwards.
Ian is available for small group sessions. The price is the following for a 30 minute session:
1 person – CHF 50
2 persons – CHF 70
3 persons – CHF 90
Contact Ian to set up an appointment.