Many people come to our facility in Geneva having seen or observed some crazy CrossFit workout posted on YouTube. Some of those videos scare us too but this doesn’t mean that anyone should avoid or be put off by CrossFit.
The needs of the athletes seen in the videos and your own needs differ by degree and not by kind, which means that CrossFit methodology is completely scalable to the individual, no matter your current fitness levels.
Squatting is one such method, useful for every athlete and non-athletes alike as we all need to squat. In fact, squatting is essential to maintaining functional independence and improving ﬁtness.
Squatting is just one example of a movement that is universally valuable and essential yet rarely taught correctly.
For your first class we always suggest to start by trying out a free class. This gives you an opportunity to experience a taste of what CrossFit is all about.
CrossFit GVA is more than a gym. It is a community of support, education and encouragement to achieve your athletic goals.A CrossFit GVA, we believe in a serious attitude toward fitness and health.
All in an atmosphere of relaxation and fun. We train hard, we have fun together, and grew up in a supportive atmosphere and friendship. Our members become stronger, faster and improved their health. And they learn to remain so throughout their lives.Come join us for a free trial session and discover the CrossFit to revolutionize your approach to health and fitness!
You have heard about CROSSFIT and want to participate in a trial class.
To book your free class in our boxes :
Rue de Lyon 27,
CROSSFIT GVA 1227
Rue Le-Royer 25,
1227 Les Acacias