CROSSFIT KIDS & TEENS

Get your child active and moving with a fantastic introduction to exercise with our CrossFit kids class. Courses are under the instruction of our certified coach Fabien Audineau. The classes take place on Wednesday at CrossFit GVA 1227 and Saturday at CrossFit GVA.

CrossFit GVA 1227 – Rue le Royer 25

Teens : from 14h to 15h
Kids : from 15h15 to 16h15

CrossFit GVA in the LAB – Rue de Lyon 27

Kids : from 10h to 10h45
Teens : from 11h to 12h

The prices are as follows:

CHF 30

1 class

CHF 280

10 classes

CHF 1000

40 classes

For more information or to register, send an email to: kids@crossfitgva.com

SHARING IS CARING 🤗 « ALONE. A word that cam

SHARING IS CARING
🤗

« ALONE. A word that came to mind when I saw this picture. Taken during the 2018 Halloween Competition WOD at 1227. I remember Elsa came up to me and politely asked to take my picture and I had wanted to put on my shirt (NOT;). It was a very rare opportunity since I don’t get a lot of photos taken as I am always taking photos of everyone during a competition.

Crossfit never will never make you feel ALONE. After 5 years of training with this community I have achieved so much personally. Bruce and Daniel were the first coaches that helped me in the journey which started with FUNDAMENTALS and BASICS. From DAY 1 I have never felt ALONE and this is what has carried me through the hard times specially this year. The community has gotten bigger and the support has remained which has gotten even stronger. So many names come to mind which define CROSSFIT GVA. It starts with the coaches down to all who persist in training everyday. Even the smell of the BOX helped me a lot in motivating me.

It has been difficult for me and my family and without CROSSFIT , I truly know I would have not survived. The training and the community got me to where I AM NOW. It is still difficult but it gets easier with the CrossFit GVA community helping me stand up everytime I need to catch my breath. It’s the Coaches and Athletes VOICES shouting that keep asking you to GO ON. I have experienced so much PAIN physically and emotionally but as soon as I get in the BOX I suddenly become INVINCIBLE able to finish the WOD despite being last almost always. Then again the claps and support are all worth it.

TOGETHER. It is the synonym of Crossfit for me. WE ARE CROSSFIT. »

💛

We love you @nep_dc
Nep, member Crossfit GVA

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « I have so many memorie

SHARING IS CARING
🤗

« I have so many memories about CrossFit GVA that I am not able to put them all down in one message.
You have been my home and family for so many years and I do treasure every single moment spent there.

Training and coaching at GVA as not only changed my idea of what CF actually is but has also helped me understand the importance of having a strong community and how to overcome what life throws at you during all the different stages of life. I don't think I could have gone thru all that has happened with my mum's illness last years had I not been part of this box.

CrossFit GVA is a community, family, friendship and support. It's where you go to not only get stronger, faster and more badass but it's the place where you go to become a better human and to tackle life with a purpose.

Here I have managed to push my limits, surpass them and create new ones. I learned to eat to perform and how to find peace within myself and I have learned that our minds are the most powerful tools in our hands.

On the day this pic was taken, we had a competition at the box. I remember that I felt super high with the energy I felt around me from all the people there! Both the ones competing and all the people that came to watch and support all of us. It was magical! I pushed thru my limits that day and managed to surprise myself.

The commitment and desire to be better, teach better and help people perform better was a driving point for me and I can guarantee that is not something you find easily in any box.

I truly miss you all! Lots of love »

💛
Stephanie, coach Crossfit GVA
@steph_ddd

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « Before joining crossfi

SHARING IS CARING
🤗

« Before joining crossfit, I was a football "soccer" player in Paris. I really enjoyed playing football and I was in OK shape. When I moved to Geneva, I had asked around for a +18 women's team, but unfortunately, I was unable to find something. I was living just next to Crossfit and I would walk by it every morning going to work and ever evening coming home. I decided to finally try it out as I saw online that the first month free. I became instantly hooked ! I was going 6 times per week!

I love crossfit because it helps me to forget the problems of my day. When I enter the gym, I get to focus on myself. As I am competitive, crossfit allows me to push my own limits and be competitive with myself. In football, if you played bad in a game, you would feel bad about yourself. I never feel this way at crossfit (unless my double unders don't want to cooperate). It is the only activity that I have been consistent with for +4 years. I love that there is always something to learn from bettering your technique or attempting to do anything with gymnastics.

I love crossfit GVA for the coaches and people! I love to discuss or crack jokes with different people from all over the world. When I go into the gym, I always see smiling, welcoming, and encouraging faces. I have met some great people at Crossfit GVA and have some great memories from halloween wods to Swiss Team Challenges.

I really can't wait for the gym to open again! »

💛
Lindsey, member Crossfit GVA
@lindseybergner

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « This picture was taken

SHARING IS CARING
🤗

« This picture was taken just moments before we competed in the first WOD of our first CrossFit open in 2018. We met at CrossFit GVA and after becoming regulars at the 5:30 pm class we became great friends. Neither of us alone would have ever considered competing in the open, but together we found the courage to sign up, push ourselves, test our limits, and even have some fun. To this day, we use our memories of the opens (we even somehow did it again in 2019!) and CrossFit in general to remind ourselves and each other that we can do hard things and we can succeed, especially when we have a wonderful community and wonderful friends supporting us. »
__________________________________

« Cette photo a été prise quelques instants avant notre participation au premier WOD de notre premier CrossFit open en 2018. Nous nous sommes rencontrées à CrossFit GVA et après être devenues des habituées du cours de 17h30, nous sommes devenues de grandes amies. Aucune de nous n'aurait jamais envisagé participer seul à l'open, mais ensemble nous avons trouvé le courage de nous inscrire, de nous pousser, de tester nos limites et même de nous amuser. Aujourd'hui encore, nous utilisons nos souvenirs des Opens (nous l'avons même fait d'une certaine manière en 2019 !) et du CrossFit en général pour nous rappeler à nous-mêmes et aux autres que nous pouvons faire des choses difficiles et réussir grâce à une merveilleuse communauté et de merveilleux amis qui nous soutiennent. »

💛
Kaela & Valerie, members CrossFitGVA

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « ALONE. A word that cam

SHARING IS CARING
🤗

« ALONE. A word that came to mind when I saw this picture. Taken during the 2018 Halloween Competition WOD at 1227. I remember Elsa came up to me and politely asked to take my picture and I had wanted to put on my shirt (NOT;). It was a very rare opportunity since I don’t get a lot of photos taken as I am always taking photos of everyone during a competition.

Crossfit never will never make you feel ALONE. After 5 years of training with this community I have achieved so much personally. Bruce and Daniel were the first coaches that helped me in the journey which started with FUNDAMENTALS and BASICS. From DAY 1 I have never felt ALONE and this is what has carried me through the hard times specially this year. The community has gotten bigger and the support has remained which has gotten even stronger. So many names come to mind which define CROSSFIT GVA. It starts with the coaches down to all who persist in training everyday. Even the smell of the BOX helped me a lot in motivating me.

It has been difficult for me and my family and without CROSSFIT , I truly know I would have not survived. The training and the community got me to where I AM NOW. It is still difficult but it gets easier with the CrossFit GVA community helping me stand up everytime I need to catch my breath. It’s the Coaches and Athletes VOICES shouting that keep asking you to GO ON. I have experienced so much PAIN physically and emotionally but as soon as I get in the BOX I suddenly become INVINCIBLE able to finish the WOD despite being last almost always. Then again the claps and support are all worth it.

TOGETHER. It is the synonym of Crossfit for me. WE ARE CROSSFIT. »

💛

We love you @nep_dc
Nep, member Crossfit GVA

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « I have so many memorie

SHARING IS CARING
🤗

« I have so many memories about CrossFit GVA that I am not able to put them all down in one message.
You have been my home and family for so many years and I do treasure every single moment spent there.

Training and coaching at GVA as not only changed my idea of what CF actually is but has also helped me understand the importance of having a strong community and how to overcome what life throws at you during all the different stages of life. I don't think I could have gone thru all that has happened with my mum's illness last years had I not been part of this box.

CrossFit GVA is a community, family, friendship and support. It's where you go to not only get stronger, faster and more badass but it's the place where you go to become a better human and to tackle life with a purpose.

Here I have managed to push my limits, surpass them and create new ones. I learned to eat to perform and how to find peace within myself and I have learned that our minds are the most powerful tools in our hands.

On the day this pic was taken, we had a competition at the box. I remember that I felt super high with the energy I felt around me from all the people there! Both the ones competing and all the people that came to watch and support all of us. It was magical! I pushed thru my limits that day and managed to surprise myself.

The commitment and desire to be better, teach better and help people perform better was a driving point for me and I can guarantee that is not something you find easily in any box.

I truly miss you all! Lots of love »

💛
Stephanie, coach Crossfit GVA
@steph_ddd

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « Before joining crossfi

SHARING IS CARING
🤗

« Before joining crossfit, I was a football "soccer" player in Paris. I really enjoyed playing football and I was in OK shape. When I moved to Geneva, I had asked around for a +18 women's team, but unfortunately, I was unable to find something. I was living just next to Crossfit and I would walk by it every morning going to work and ever evening coming home. I decided to finally try it out as I saw online that the first month free. I became instantly hooked ! I was going 6 times per week!

I love crossfit because it helps me to forget the problems of my day. When I enter the gym, I get to focus on myself. As I am competitive, crossfit allows me to push my own limits and be competitive with myself. In football, if you played bad in a game, you would feel bad about yourself. I never feel this way at crossfit (unless my double unders don't want to cooperate). It is the only activity that I have been consistent with for +4 years. I love that there is always something to learn from bettering your technique or attempting to do anything with gymnastics.

I love crossfit GVA for the coaches and people! I love to discuss or crack jokes with different people from all over the world. When I go into the gym, I always see smiling, welcoming, and encouraging faces. I have met some great people at Crossfit GVA and have some great memories from halloween wods to Swiss Team Challenges.

I really can't wait for the gym to open again! »

💛
Lindsey, member Crossfit GVA
@lindseybergner

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « This picture was taken

SHARING IS CARING
🤗

« This picture was taken just moments before we competed in the first WOD of our first CrossFit open in 2018. We met at CrossFit GVA and after becoming regulars at the 5:30 pm class we became great friends. Neither of us alone would have ever considered competing in the open, but together we found the courage to sign up, push ourselves, test our limits, and even have some fun. To this day, we use our memories of the opens (we even somehow did it again in 2019!) and CrossFit in general to remind ourselves and each other that we can do hard things and we can succeed, especially when we have a wonderful community and wonderful friends supporting us. »
__________________________________

« Cette photo a été prise quelques instants avant notre participation au premier WOD de notre premier CrossFit open en 2018. Nous nous sommes rencontrées à CrossFit GVA et après être devenues des habituées du cours de 17h30, nous sommes devenues de grandes amies. Aucune de nous n'aurait jamais envisagé participer seul à l'open, mais ensemble nous avons trouvé le courage de nous inscrire, de nous pousser, de tester nos limites et même de nous amuser. Aujourd'hui encore, nous utilisons nos souvenirs des Opens (nous l'avons même fait d'une certaine manière en 2019 !) et du CrossFit en général pour nous rappeler à nous-mêmes et aux autres que nous pouvons faire des choses difficiles et réussir grâce à une merveilleuse communauté et de merveilleux amis qui nous soutiennent. »

💛
Kaela & Valerie, members CrossFitGVA

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

Dear Members, The Geneva Conseil d’Etat met yes

Dear Members,

The Geneva Conseil d’Etat met yesterday and announced the relaxation of its Covid measures concerning sports and fitness. They are going to allow indoor group training under certain conditions which hopefully means we will be able to reopen our doors sooner than anticipated.

We are checking the exact conditions with the authorities. As soon as we have some clear information we will let you know but we hope we will be able to reopen very soon.
__________________________

Chers Membres,

Le Conseil d'Etat genevois s'est réuni hier et a annoncé l'assouplissement de ses mesures Covid concernant le sport et le fitness. Elles vont permettre l'entraînement en groupe en salle sous certaines conditions, ce qui, espérons-le, nous permettra de rouvrir nos portes plus tôt que prévu.

Nous sommes en train de vérifier les conditions exactes avec les autorités. Dès que nous aurons des informations claires, nous vous le ferons savoir, mais nous espérons pouvoir rouvrir très bientôt.

💪🏻

#WeAreFamily #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 « Born in Liverpool I ha

SHARING IS CARING
🤗

« Born in Liverpool I have always been surrounded by and involved in sport of one sort or another: football, golf, rugby, cross-country running, and later, I got into triathlons and marathons completing both the Nice triathlon twice & the New York and Miami marathons.

Later in life however, the corporate world pulled me into endless meetings and lunches and I woke up one morning weighing in at 96kg an unable to lift my golf bag out of the back of my car and onto an electric trolley! In 2013 I discovered Crossfit and did my on-ramp in New York and on returning to Switzerland joined Crossfit GVA. Here we are years later and I weigh 71kg and am in the fittest condition of my life (and can carry a full golf bag for 36 holes).

Thanks to Crossfit in general and CF GVA in particular, I have met some of the nicest people I have ever met in my 66 years; people who to this day I consider my best friends, and, no matter where we find ourselves in today’s world, they are people I know I will always be in touch with and be able to count on. »

Ian, member & coach CrossFit GVA

💛
We miss You @ianbus411

#CrossFitGVAmemories #CrossFitGVA1227 #CrossFitGVA

SHARING IS CARING 🤗 "Le CrossFit n'est pas qu'

SHARING IS CARING
🤗

"Le CrossFit n'est pas qu'un sport ou un style de vie, c'est aussi cette communauté. Depuis bientôt 10 ans chez CrossFit GVA, j'ai oublié la plupart de mes WODs mais le souvenir d'avoir rencontré tellement de personnes et amis extraordinaire. Cette photo représente pour moi deux belles amitiés. Deux personnes que je n'aurais jamais rencontré sans CrossFit GVA ! Quand les cris et les grimaces nous rassemblent, quand nos cœurs battent à l'unisson, quand nous ne faisons qu'un. C'est ça l'esprit de la communauté GVA ! Je vous aime chacun de vous."

_______________________

"CrossFit is not just a sport or a lifestyle, it is also this community. For almost 10 years at CrossFit GVA, I have forgotten most of my WODs but the memory of meeting so many great people and friends. This photo represents for me two beautiful friendships. Two people I would never have met without CrossFit GVA! When screams and faces bring us together, when our hearts beat in unison, when we are one. That is the spirit of the GVA community! I love each and every one of you."

💛
Bruce, coach CrossFitGVA
@bruce_dbl

#CrossFitGVAmemories #crossfitgva1227 #crossfitgva

#OpenAir BARBELL CLUB avec @titouan_verloes 🏋

#OpenAir
BARBELL CLUB
avec @titouan_verloes 🏋🏼‍♂️

Lundi / mercedi / vendredi à 17h30 & Dimanche 10h30 + 11h30 + 12h30 au stade des Cherpines.

Reservation sur Zenplanner. Attention, un seul spot par personne et par semaine afin que tout le monde puisse avoir une chance de participer !

FYI: pas de vestiaires, de toilettes ou point d’eau. Habillez-vous en conséquence car ça 🥶
_______________

Monday / Wednesday / Friday at 5:30 pm & Sunday 10:30 am + 11:30 am + 12:30 pm at stade des Cherpines.

Reservation on Zenplanner. Attention, only one spot per person and per week so that everyone can have a chance to participate!

FYI: no changing rooms, toilets or water point. Dress accordingly because it's 🥶

#barbell #barbellclub #crossfit #crossfitgva1227 #crossfitgva