Method & Philosophy

For over 14 years, CrossFit GVA has been dedicating all its expertise and passion to helping its members achieve their fitness and health goals. We uphold core values such as humility, inclusion, and community.

CrossFit helps you build and improve your physical and mental fitness through functional movements (those used in everyday life) that are constantly varied and performed at high intensity.

Is CrossFit right for me?

Most of our members discovered CrossFit by watching videos online, and their initial reaction was: “This isn’t for me—I’m not fit enough.” However, there are no prerequisites to get started. CrossFit is designed to improve your physical fitness, which means it’s infinitely adaptable, regardless of your age or current fitness level.

I already participate in another sport—is this compatible?

Many of our members participate in other sports (martial arts, team sports, running, etc.). They use CrossFit as a form of physical conditioning to improve their performance in their favorite sport.

Whether it's your first time or not, choose the class that's right for you: our coaches will welcome you and tailor the session to your skill level.

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